Welcome to Moodhacker
Moodhacker is an application that promotes the daily use of clinically proven Cognitive Behavioral Therapy (CBT) and positive psychology strategies to manage depression and anxiety. It does this by engaging users to track, understand, and make behavioral changes that in turn improve their mood, health, and well-being. Moodhacker is not just a mood tracker app; it activates positive change.
Track Your Activities
Moodhacker encourages users to engage in positive psychology-based activities that improve mood and well-being.
- We choose feel-good activities because they really work
Try a few, then track how they make you feel. Learning what dampens our mood, helps us minimize activities that bum us out.
- Zeroing in on the positive builts your resiliency and hacks your mood
We will help you learn what works best for you so you can plan for more of that. That’s it. Let’s get your journey after started.
- Want to improve your mood now?
Knowing which activities affect us in positive ways, help us plan healthy and happy days.